Dynamics of strength training by Gary T. Moran

Cover of: Dynamics of strength training | Gary T. Moran

Published by Wm. C. Brown in Dubuque, Iowa .

Written in English

Read online

Subjects:

  • Weight training.

Edition Notes

Includes bibliographical references (p. 151-153).

Book details

StatementGary Moran, George McGlynn.
SeriesWCB sports and fitness series
ContributionsMcGlynn, George.
Classifications
LC ClassificationsGV546 .M58 1990
The Physical Object
Paginationxiii, 160 p. :
Number of Pages160
ID Numbers
Open LibraryOL2222548M
ISBN 100697076385
LC Control Number89060404

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Dynamics Of Strength Training 3rd Edition by Gary Moran (Author), George McGlynn (Author) out of 5 stars 2 ratings. ISBN ISBN X. Why is ISBN important. ISBN. This bar-code number lets you verify that you're getting exactly the right version or edition of a book. The digit and digit formats both by: 1.

Emphasizes the physiological basis of muscle strength and endurance. Illustrates the most efficient and effective training techniques. The third edition has been updated to integrate guidelines 4/5(1). Dynamics of strength training by Gary T. Moran,Wm.

Brown edition, in English - 1st ed. Dynamics of strength Dynamics of strength training book ( edition) | Open Library Donate ♥Cited by: 1.

ISBN: X OCLC Number: Description: xii, pages: illustrations ; 29 cm: Contents: 1 Introduction 2 Elements of Fitness 3 Fundamentals of Weight Training 4 General Programs 5 Motivating and Mental Conditioning 6 Evaluation and Self-Assessment 7 Muscles 8 Training Concepts 9 Advanced Training 10 Exercises 11 Women and Weight Training 12 Cardiorespiratory.

ISBN: OCLC Number: Notes: Revised edition of: Dynamics of strength training. c Description: ix, pages: illustrations ; 28 cm. @inproceedings{McglynnDynamicsOS, title={Dynamics of Strength Training and Conditioning}, author={George Mcglynn and Gary T.

Moran}, year={} } 1 Introduction 2 Elements of Fitness 3 Fundamentals of Weight Training 4 General Programs 5 Motivating and Mental Conditioning 6 Evaluation and Self.

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